We offer optional workshops on time management, creativity, self-development, self-empowerment, the purpose of life and other topics of your interest apart from other complementary physical activities, like morning yoga practice for stretching and waking up your body, traditional Thai stretching and other pleasant activities for the body and the mind that can be designed exclusively for you. Meditation and Mindfulness retreat helps you take some time off to focus on yourself. Moreover, you can bring this practice into your everyday life and experience the wide scale benefits of meditation: helping to deal with stress, self-awareness, improving relationships, preventing physical diseases, finding clarity in life, healing and others. We know how to teach meditation, and we are here to offer you the value of meditation experience and guide you through the journey to your inner self. Do not miss this relaxing get-away!