What Time Do You Take Meditation?

Hi
If you want to meditate in the morning you probably need to wake up a bit earlier than the time you normally start your day so that you won't be stressed / thinking you're running out of time. You can meditate before going to sleep at night, but don't wait until you are really tired. Or during the day, whatever suits you better. There is no universal solution :)

@Manuela Ioana Puscas Thank you very much. ll^_^ll

I try to meditate each morning. Some days I additionally meditate in the afternoons. Regardless of the time of day I am finding that so long as I practice it keeps helping.

@William Robinson Good. i will try to practice like you. Thank you. ll^_^ll

Its better in early morning, I think personally.

I believed it is better to mediate during the early morning hours and night hours by than, we are done with our day activities and we can relax better. And, it is also advisable to always keep your mind at the center during the day.

Thanks!!

Thank you my all peace friend. ll^_^ll