A While Without Meditation

LebanonFarah AB says:
May 18, 2012

life is full of stress: work, relationships, colleagues, family .... and right in the middle of all that u get caught and trapped !!  It's been 2 weeks that I did my last meditation :/

many things changed in my life since I skipped meditation in my daily routine: 
stress has increased , I get easily nervous and cranky :/ I get distracted easily and can;t keep my head in my work , can't focus !

I think this period showed me how meditation is essential and critical in my life !

BACK ON THE TRACK ! :)

4 Responses

LiberiaUlla Weyatta Metzger says:
Oct 20, 2011

You are most welcome again. Take on the challenge, and this time make meditation a part of your daily life routine. It has help so many persons in different ways, and it will work for you also.
"Let's be the change we ought to see in the world", and this change starts from within.
ThailandWebmaster says:
Oct 20, 2011

Good to have you back :)
Philippinesjean says:
Oct 22, 2011

Dear anita,

I'm so glad that you post the picture from Children Circle of Peace.
I'll be waiting for Dream with monk and camera man to come to our Peace Village at Lanao del Norte, "the Land of Beauty and Bounty"
LebanonFarah AB says:
Oct 22, 2011

thank u fellows :)

You need to sign in to the system before you can post.