i decided to teach my family,mediation because i wanted to have that inner peace i had felt after i had started mediation.i started off by calling them together as a family and then explained the whole essence of meditation and i told them that once they had stared meditation their lives would change and they would cease to see life in the same way they they used to see it.i explained the seating positions and we meditated for 15 minutes because they started complaining of the pain they were experiencing.we went through the whole process successfully
Eva says:
Jan 13, 2010
Wow, well done. What did your family think of it?
Eva says:
Jan 13, 2010
Did they enjoy it?
Anita Nuss says:
Jan 13, 2010
BRAVO!! X 1 000 000
Imagine what would happen to your community if every family practiced IPT. Imagine what would happen to your country if every community practiced inner peace time?
And if all countries practiced IPT, and experienced and shared inner peace?
Our world will be one of peace.
Thank you for sharing these beautiful pictures Didas! They inspire me.
Ahimbisibwe Didas says:
Jan 14, 2010
thank you very much for appreciating.my family members really enjoyed the whole process.they have liked it and i think it will go on and on.
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OPS Name
family meditation
Why this OPS?
i want to teach my family about meditation
Objectives
teach my family more about meditation and let them have a feel of the whole thing
How to implement it?
meditating with my family members
Benefits
i belive it will make my family start meditating too