The Brighter Side Of Inner Peace

OPS Name

The Brighter side of Inner Peace

Why this OPS?

Because sometimes, we are too anxious to see things happen the way we want it at a particular time. We stress ourselves with a whole lot of things. But if we are able to learn the principles of meditation, we shall experience the Inner Peace we have being waiting for.

Objectives

To be peace with everybody To have the skills in meditation To experience Inner Peace To be stress free To become a peace rebel

How to implement it?

By talking to freinds and playing the Audio steps in meditatin and to introduce more to it.

Benefits

Have learnt new skills in meditating Know how to meditate.

Wisdee you need to also submit the result.

Please make a little interview of your friends' feeling and comments about this 'The Brighter Side Of Inner Peace'.

Do your friends like it?

What did you learn from doing it?

What was the most difficult aspect to it?

Summarize your comments.

After interviewing my friends on the brighter side of our Inner Peace, i found out that they love it very much. They all agree that, the only way to experience Inne Peace is to have a good meditation, that is having the necessary skills and caring for others especially the children from the deprived areas and the needy onces in our communities. They said the most difficult aspect was that, this was their first time to do such a thing and listening to the Meditation MP3 on the Cd player was a chellenging one since they could not hear some of the statements well from the Monk and there was miscommunication during the period.

In the nutshell, we had a wonderful meditation and we have learnt alot from it, to be peaceful within ourselves, relax from anxiety and stress.
Thank you