IPT And Creativity

OPS Name

IPT and creativity

Why this OPS?

I would like to introduce a group of young art activists to enhance their creative works if they could incorporate meditation and IPT in their life.

Objectives

There are some objectives for this OPS; being young means being so active and emotional. Therefore if they could meditate and be ease they improve creative talents and on the other hand they could be agent of peace and change for their own life and family and peers as well.

How to implement it?

I will conduct a short meditation workshop in a local NGO called Music Mayday Ethiopia. On the day there will be introduction to meditation and creativity then a group meditation and IPT.

Benefits

It will expect to encourage young people to be active in IPT and meditation. Further their creative talents will dramatically change and do many things harmoniously with family and friends.

It was organized in the local NGO called Music Mayday Ethiopia compound and there were more than 20 young artists who do activities in the organization. We sat together and discuss about IPT and meditation that have told they to meditation regularly to enhance their creative talent and peace.

They were willing to group meditation and after the session I have asked some of the participants about the effect. Even though as most people, they came from strong religion feeling they were interested to know more and I did explain what I know.