Self care
A friend and I were talking about how we need to reconnect with ourselves and become more healthy.
To create a group of friends where we can get together meditate, do yoga, go running, & eat healthie
By telling my friends around it and start by making time to meet once a week for our next semester
We get to take care and connect with ourselves together, while providing support for one another
OPS Name
Self care
Why this OPS?
A friend and I were talking about how we need to reconnect with ourselves and become more healthy.
Objectives
To create a group of friends where we can get together meditate, do yoga, go running, & eat healthie
How to implement it?
By telling my friends around it and start by making time to meet once a week for our next semester
Benefits
We get to take care and connect with ourselves together, while providing support for one another