  08:28-08:28 |
Non Violent Communication |
| 08:28-08:28 |
a |
| 13:00-14:00 |
Lunch |
| 07:30-08:30 |
Drive |
| 08:30-17:30 |
Work |
| 17:30-18:30 |
Drive |
| 19:00-22:00 |
Read or watch tv |
| 08:30-09:20 |
breakfast, feed dogs, get dressed |
| 09:45-11:00 |
take sister for a driving lesson |
| 11:30-15:45 |
shopping for clothes and birthday present |
| 16:00-17:00 |
make lunch |
| 17:00-18:00 |
odd jobs/cleaning up house |
| 18:00-20:00 |
dinner |
| 09:20-09:45 |
meditation |
| 20:00-20:45 |
feed dogs |
| 06:00-06:05 |
lay my bed |
| 06:06-06:35 |
meditation time |
| 08:00-09:30 |
Writing A book |
| 07:30-07:50 |
make my bed and put some order in my house |
| 06:00-07:30 |
breastfeed and meditate |
| 07:50-08:30 |
Play, change my son and have breakfast |
| 09:30-12:30 |
work in the design of clothes |
| 14:02-20:30 |
work in the designs |
| 20:30-21:01 |
meditate |
| 21:00-23:59 |
sleep |
| 05:00-08:00 |
Research careers and study opportunities |
| 08:30-10:30 |
Job scout |
| 10:30-11:30 |
Meet with Political Science Department advisor on future plans |
| 11:30-12:30 |
Background Research for upcoming Politics papers |
| 13:00-14:00 |
Political Science class |
| 07:00-07:30 |
Wakeup & make bed |
| 08:00-08:30 |
Physicial activity |
| 08:45-08:30 |
Meditate |
| 09:00-09:30 |
Get ready for work |
| 10:00-10:30 |
Drive to work |
| 06:30-08:00 |
Wake up and get ready |
| 09:00-12:30 |
Inteviews |
| 12:30-14:00 |
Lunch and hanging out |
| 14:00-18:00 |
More interviews |
| 18:00-19:00 |
Field notes |
| 19:00-20:00 |
Dinner |
| 20:00-20:30 |
Get things ready for tomorrow |
| 20:31-21:00 |
Inner peace time... finally |
| 06:00-07:00 |
Meditation |
| 06:30-07:30 |
make up bed and do IPT round 1 |
| 07:30-08:30 |
BREAKFAST! |
| 14:30-15:00 |
IPT round 2 |
| 00:00-00:21 |
Reading Time |
| 00:00-00:14 |
Excercise Time |
| 10:30-13:00 |
Work activities |
| 13:00-14:30 |
Sudhi |
| 14:30-16:00 |
Work activities |
| 16:00-16:30 |
Drive home |
| 17:00-17:30 |
Physicial activity |
| 18:00-18:30 |
Meditate |
| 18:30-19:30 |
Work on IPT journal |
| 19:30-22:30 |
Free time |
| 22:30-07:00 |
Bed time |
| 19:20-20:21 |
meditating |
| 07:00-07:10 |
Meditation |
| 23:30-23:30 |
Meditation |
| 20:00-21:00 |
Excercise/walk |
| 09:00-19:00 |
Working Scheduloe |
| 19:00-21:00 |
Thurs spiritual Meditation Group |
| 07:00-09:00 |
OPT Dedication |
| 09:00-21:00 |
Family Day |
| 07:30-08:00 |
Morning Tea/ Cool Water |
| 08:00-11:30 |
Reading news and browsing net |
| 11:30-13:30 |
Lunch Time |
| 13:30-18:30 |
Library/ Reading |
| 18:30-19:30 |
Leisure Hour |
| 19:30-21:00 |
Dinner |
| 21:00-22:30 |
Reading/browsing etc.. |
| 22:30-23:05 |
IPT |
| 23:05-06:30 |
Bed Time |
| 11:15-00:00 |
AM - woke up. Was able to sleep a full 8 hours last night! |
| 12:00-01:00 |
Cooked lunch and ate / cleaned up |
| 01:00-02:30 |
Watched DVD on Buddhism |
| 02:30-03:30 |
Baked some cookies to sell for work |
| 04:30-06:30 |
Watched You Tube stuff on Dalai Lama and worked on this site |
| 03:30-04:15 |
Listened to Meditation MP3 by Ven Somsak |
| 08:00-08:30 |
Workout |
| 08:30-09:00 |
Medidate |
| 09:30-18:00 |
Work |
| 19:00-20:00 |
Piano |
| 09:00-10:00 |
meditate |
| 11:00-04:00 |
school |
| 05:00-07:00 |
chores |
| 09:00-10:00 |
meditation |
| 08:00-09:00 |
Getting up, doing some Yoga and preparing to go out |
| 18:20-23:00 |
HOME TIME - meditation, Internet, eating, chatting with my mum |
| 06:10-06:14 |
Pray |
| 06:00-07:00 |
IPT and others |
| 07:00-07:30 |
Breakfast and ready to work |
| 07:40-09:00 |
Wrap up yesterday activities |
| 09:00-09:15 |
2 yoga poses |
| 09:15-10:00 |
1 block of working |
| 10:00-11:15 |
1 block of working |
| 11:15-11:45 |
Lunch |
| 12:14-12:45 |
Travel time |
| 13:00-14:02 |
1 block of working |
| 09:00-14:00 |
Inner peace time and practical mediation tips |
| 17:00-18:00 |
Reading |
| 11:00-12:00 |
Chat with parents |
| 12:00-17:00 |
Work on school work/Read |
| 20:00-20:30 |
Inner Peace |
| 18:00-21:00 |
Work at the Oaktree Foundation |
| 12:00-21:00 |
School |
| 11:00-17:00 |
MAKEPOVERTYHISTORY Roadtrip Training |
| 10:00-17:00 |
School |
| 05:00-06:00 |
Meditation |
| 06:30-08:00 |
Morning coffee with partner |
| 08:00-09:00 |
Get ready for work |
| 09:30-17:00 |
work |
| 17:15-18:00 |
take long bath to get rid of clay body |
| 18:15-19:00 |
make dinner or eat at this time |
| 06:30-07:00 |
Inner peace time |
| 07:00-08:00 |
Shower, eat breakfast together |
| 08:00-08:30 |
Drive to work together |
| 09:00-11:00 |
Readings |
| 11:30-13:30 |
Readings |
| 14:30-16:00 |
Readings |
| 16:45-17:45 |
Gym class |
| 18:00-18:30 |
Drive home |
| 18:30-21:30 |
cooking, eating dinner, relaxing! |
| 09:00-12:00 |
work |
| 07:00-07:10 |
Breakfast |
| 22:00-06:00 |
Sleep |
| 09:00-12:00 |
Work |
| 18:00-18:30 |
Dinner |
| 06:30-07:30 |
day preparations |
| 08:00-05:00 |
work |
| 13:15-14:00 |
practise some inner peace |
| 11:00-11:15 |
watch DMC and make merit |
| 23:00-23:20 |
Meditation |
very good
Special Ops: Armen Arakelyan
Special Ops: It's girls time!
Special Ops: Experiancing inner peace for goodness
The heart of meditation is to stop thinking and relax.I ... more
ok not a problem. please talk with Anita, she ... more
My Cousin added: "after Meditating I felt more Happy, Peaceful ... more
Special Ops: sophia reimmer
it's so true.
Paola...all i can say it that is wonderful...peaceful, and beautiful.
Thanks everyone! I will be sure to give feedback ... more
Thanks Carmen. Good work!
